How to Relieve a Sinus Headache Due to Sinus Pressure  Ughh- your head hurts. Is it because your dog ate your herb garden (or tonight’s dinner left on the counter)?  Maybe you are listening to way too much news (that does it for me- my head is ready to eject off my shoulders!). Or too many chores to do or bills to pay. I’m getting my own hea...

A variety of simple everyday motions can cause shoulder and elbow pain. Something as basic as picking your body up and getting out of bed can trigger pain. Usually, it’s nothing serious, and a few simple exercises or stretches can reduce the pain and prevent it in the future.  The following information will help shed some light on the causes of...

It's no surprise that prolonged sessions of gaming at hundreds of actions per minute can trigger some nasty wrist pain. Whether it’s swelling, soreness, or a dull throbbing, hurting wrists are never fun. The danger of acquiring wrist pain from gaming is its chronic and repetitive nature. In some cases, excessive gaming can cause permanent damag...

Repetitive strain injury or RSI is a painful and debilitating condition that results from repetitive tasks, such as typing, writing, or clicking on a mouse or using a gaming console. Anyone who uses the computer for hours (like gamers) can relate to the injury. Unfortunately, the majority of the population is unaware of what RSI is and how sever...